As shared by Good Housekeeping in their article “Hiring a House Cleaner Is the ‘Indulgence’ That Saved My Mental Health,” the decision to hire a house cleaner was a game-changer for one individual struggling to maintain a clean home. Reflecting on her journey from a chaotic teenage bedroom to an organized adult life, the author describes how hiring a house cleaner brought a sense of relief and mental clarity.
Dr. Gail Saltz, a clinical associate professor of psychiatry at NewYork–Presbyterian/Weill Cornell Medical Center, explains that the shift from a messy to a tidy lifestyle often occurs when people move out on their own, feeling the need to be responsible adults. However, even with the best intentions, keeping a home spotless can be challenging, especially with the demands of work and family life. The author experienced this firsthand, as the cracks in her cleaning routine began to show, leading to frustration and stress.
The turning point came when she and her husband decided to hire a house cleaner. This decision not only resulted in a sparkling home but also significantly improved her mental health and strengthened her marriage. With the burden of deep cleaning lifted, the author found more time to relax and enjoy her space, free from the anxiety that clutter and dirt had previously caused.
For those struggling to keep up with household chores, hiring a house cleaner can be more than just an indulgence; it can be an investment in mental well-being and overall happiness.
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Article with all rights reserved, courtesy of goodhousekeeping.com.